The REJUVENATE Programme
Transform your health & well-being in just 12 weeks with our proven online programme. With our expert guidance & evidenced based advice, we’ll empower you to make long term sustainable change, so you can be the best version of yourself & turn up for your family & friends feeling energised, comfortable & confident in your own skin. As a registered dietitian, I’ll help you understand your changing body’s nutrition and exercise needs; we’ll discuss new topics every week during our Live Q&A sessions, focus on the right macro’s for you, debunk those myths and faddy diet plus so much more! Sign up to the Waitlist today for early excess and an amazing discount. See real results – unlock your potential today and achieve the body and energy you’re longing for!
Gut Health Plan: Personalised advice for happy healthy gut bacteria
If you’re suffering from gut problems, I’ll guide you through the different researched dietary treatments aimed to alleviate your symptoms and improve your lifestyle. I’m trained in the low FODMAP diet and have worked with hundreds of clients to improve their quality of life and symptoms. We’ll work together to assess your dietary habits, daily routine and we’ll develop a realistic and achievable plan that will be tailored to your needs.
