What clients like you are saying:
‘Working with Emer was easy and enjoyable. Emer is very approachable and has a wide understanding of nutrition and weight loss and is very good at applying her wide knowledge and at tailoring it to your bespoke needs to achieve your weight loss goals.
I lost 8kg with Emer's approach and - at the same time - I now understand "how (much) to eat" and I also managed to introduce new ways of eating, with some delicious recipes which I will be using going forward. I am very grateful to Emer for this, thank you!’
- Federica, 46, London, England
‘I’ve now lost 2.5 stone with around another 7 to 8 pounds to go to reach my target. I have been trying to lose weight for many, many years & found Emer's advice to be straight-forward, easy to follow and most of all it works! ’
- Siobhan, 54, London, England
‘Emer has really changed our family life as well as helping me to lose 13kg. I used to dread planning my meals & found it really stressful. I was so fed up, I didn’t have the energy to focus on me & what I need, so I ignored the problem. Emer has changed my life. I know what I’m doing around meal planning, I’m hitting my macro targets & I’m nowhere near as stressed as I used to be. It’s been a life saver!
Lorna, 43, London, England
‘I'm starting to feel like my old self again after years of bloating & gas. Amazing! Avoiding those high FODMAP foods is starting to make a difference Emer. It's brilliant! ’
- Freya, 27, London, England
‘Sensible, realistic & friendly as well as professional & with some great ideas! Emer has helped me work towards my goals multiple times. Thank you!’
- Caroline, 39, London, England