Achieve the lifestyle and body you deserve with specialised
nutrition advice and online group coaching

Are You Tired of Feeling Like a Stranger in Your Own Body?

Are you feeling like you’ve woken up one day and there’s a stranger in your own body?  The reflection in the mirror seems unfamiliar, the clothes that used to fit now feel snug, and that youthful energy you once had seems to have faded.  You’ve tried everything – the diets, the exercise, the willpower and you’re frustrated that the weight just won't budge?  You’re left feeling defeated, lost, and maybe even a little invisible and less confident?  You need to know you’re not alone in this struggle and you deserve to feel good in your own skin again.

You need to know it doesn’t have to be this way; this doesn't have to be your reality. You can reclaim your body, your energy, and your confidence. Imagine waking up feeling vibrant and energised, ready to take on the day. Picture yourself looking in the mirror and loving what you see, feeling comfortable and confident in your own skin. Think about having the energy to do the things you love, to chase your dreams, to live life to the full. This is possible, you can feel amazing in midlife. The options are endless, and you deserve to experience them all. Let's make it happen.

In my practice, I've witnessed incredible transformations in women just like you. They've rediscovered their energy, shed the stubborn weight and regained a sense of confidence they thought was lost. They're now living vibrant, fulfilling lives, embracing their bodies and pursuing their dreams with renewed passion. I'm here to guide you on that same journey, to empower you with the knowledge, tools, and support you need to achieve those same incredible results. Together, we'll create a personalised plan that nourishes your body, ignites your metabolism, and helps you reclaim your confidence.

Unlock your potential with our transformative 12-Week Online Programme, specially designed for women in midlife. The comprehensive content empowers you to show up, take control and turn up for yourself, your family & friends by being  the best version of you.  You’ll learn everything you need to know about nutrition, exercise, the unique health needs of your changing body & what to do to get the results you want.

Sign up today and invest in a healthier, happier you. Your journey begins now!

Only £588, or £49/session OR £196 x 3 instalments

40% BLACK FRIDAY DEAL

ONLY £353 until midnight Cyber Monday (2nd December 2024, GMT)

Working with me one-on-one means you'll have a dedicated expert in your corner, guiding you every step of the way on your journey to optimal health and well-being. It's about more than just a meal plan; it's about creating a personalised roadmap that fits your unique needs, lifestyle, and goals. Through our sessions, you'll gain a deeper understanding of how your body works, learn to nourish yourself effectively, and develop sustainable habits that last a lifetime. If you're ready to invest in your health and transform your life, working with me one-on-one can provide the personalised support and expert guidance you need to succeed.

Appointments: £249

Are you looking for the perfect gift that promotes health and well-being? Look no further! Emer’s Dietitian Gift Card Voucher is the ultimate present for anyone who wants to embark on a journey towards a healthier lifestyle. Emer will provide personalised nutrition advice tailored to the family or friends unique goals and dietary preferences.

Don't wait! Click the link to purchase your voucher now and make a positive impact on someone's life.