Achieve the lifestyle and body you deserve with specialised
meal plans and 1:2:1 coaching
Unlock your potential with our transformative 12-Week Online Programme, specially designed for women in midlife. This comprehensive course empowers you with everything you need to know about nutrition, exercise, and the unique health needs of your changing body.
Don’t let midlife changes catch you off guard. Embrace this exciting chapter with confidence and knowledge. Sign up today and invest in a healthier, happier you. Your journey begins now!
Only £588, or £49/session
Ready to finally take control of your health in midlife?
This proven Evergreen Masterclass is your guide to personalised nutrition. It not only empowers you to take control of your nutrition plans, it demystifies macronutrients, showing you precisely how to fuel your body for optimal performance.
Learn to understand your individual needs and unlock your body's full potential.
Only £584, or £146/session
Are you struggling with gut problems & you’ve tried avoiding different foods & food groups? Tired of feeling bloated & not having enough energy? I’ll guide you through the different researched dietary treatments to alleviate your symptoms & improve your lifestyle. Trained in the low FODMAP diet, I’ve worked with hundreds of clients to improve their quality of life and symptoms. I’m here for you!
Appointments: £349
