Achieve the lifestyle and body you deserve with specialised
meal plans and 1:2:1 coaching
Unlock your potential with our transformative 12-Week Online Programme, specially designed for women in midlife. This comprehensive course empowers you with everything you need to know about nutrition, exercise, and the unique health needs of your changing body.
Don’t let midlife changes catch you off guard. Embrace this exciting chapter with confidence and knowledge. Sign up today and invest in a healthier, happier you. Your journey begins now!
Only £784, or £65/session
Are you tired of restricting calories & doing 4-5 cardio classes a week & still not seeing changes? Want to turn up for your family & friends and be the best version of you? My Midlife Momentum Plan is definitely for you!
Transform your relationship with food and achieve your weight loss goals safely and effectively. Join our 1:2:1 Four-Month Weight Loss Program today and embrace a healthier, more vibrant you! Your journey begins here—let’s take the first step together. I’ve got you.
Only £584, or £146/session
re you struggling with gut problems & you’ve tried avoiding different foods & food groups? Tired of feeling bloated & not having enough energy? I’ll guide you through the different researched dietary treatments aimed to alleviate your symptoms & improve your lifestyle. Trained in the low FODMAP diet, I’ve worked with hundreds of clients to improve their quality of life and symptoms. If you need help, I’m here for you.
Appointments: £200
