Multi Award Winning Specialised Nutrition Advice 1:2:1 & Group Coaching
If you’re in midlife and you’ve noticed a change in body shape and weight, despite eating less and exercising more, this is for you...
As seen in
Feel amazing, look incredible & enjoy life to the fullest - start today!
Transform your health and well-being in just 12 weeks with REJUVENATE, our proven online programme. With expert guidance and evidence-based advice, you’ll achieve long-term, sustainable results - without giving up the foods you love.
Are you ready to:
Feel better and have more energy?
Enjoy your favourite meals guilt-free?
Be the best version of yourself for your family and friends?
As a registered dietitian and personal trainer, I specialise in helping you take control of your health and feel incredible. Together, we’ll make midlife your most vibrant, energetic, and confident chapter yet. Whether you’re looking to lose fat, gain muscle, manage IBS or food intolerances, or improve your gut health safely, I’m here to help.
Your body changes as you age, and so do its needs. That’s why I’ll ensure you have the knowledge and skills to fuel your body with the best nutrition for a healthy, energetic lifestyle.
Ready to take the first step?
Book your free consultation today and let’s get started on your transformation!
Ready to Feel Better? Let’s Chat.
Not sure where to start, or if this is right for you? I’ve got you!
Just fill in the quick form and I’ll be in touch to book your free Discovery Call — no pressure, no overwhelm.
We’ll talk about where you’re at, what’s been holding you back, and the best next step to help you feel like you again.
You don’t have to figure this out alone — I’m here to guide you.
Let’s make this simple. You reach out, and I’ll take care of the rest.